Tracklist

  1. 01 The Escape
  2. 02 Breathe Later
  3. 03 T.Ode
  4. 04 Pedal Pusher
  5. 05 Open Relationship feat. Elizabeth Shepherd
  6. 06 Radio Friendly
  7. 07 Heaven's Demon
  8. 08 Big Track
  9. 09 Abdominal Workout
  10. 10 Sex With Girls
  11. 11 Walk Left/ Stand Right
  12. 12 Girl Shit
  13. 13 Flyer Antics
  14. 14 Flutter
  15. 15 Countdown

Escape From The Pigeon Hole

Abdominal

DR024 · March 2007

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Escape From The Pigeon Hole, the first solo record by Abdominal, featuring production by DJ Format, Cut Chemist, Young Einstein, DJ Fase, Circle Research, cuts by World DMC champion DJ Dopey, and a special appearance by Elizabeth Shepherd. The tracklisting is filled with concept songs, ranging from stories about being a bike courier, open relationships, not giving a f**k, and his cat. Strong lyricism, detailed imagery, plenty of humour, and the illest of flows carry through the album beautifully, from start to finish. Abdominal is not only escaping the pigeon hole - he is leaving it far behind in his pedal-pushing dust.